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Dr Dukan's diet consists of four stages, based on the use of low carbon foods. The diet is observed for several months, however, if desired, it can be taken as a major power system, as it is diverse and in addition to losing weight, it also allows to cleanse the body.
26 April 2025
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Effective ways to lose weight quickly: sports and exercise, drinking regimen, diet rules with a sample menu for a week, wraps and massages, contrast baths and showers, psychological attitude to weight loss.
24 October 2022
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The apple diet is a way to lose weight, which should be used with caution. About contraindications, disadvantages and advantages of this diet - read the article.
23 October 2022
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Does the famous Dukan diet, developed by a French dietitian doctor, work? Here you will find a description of its phases with a detailed menu, a list of permitted and prohibited foods.
22 October 2022
